SUCCESS STORIES

Learn how other people like you have transformed their fitness with rucking and how you can too! 

Pre Ruck Mobility Workout

Owen – Rucking Case Study

As a lover of food, I need regular exercise to stay on top of my weight. But this has been an ongoing challenge throughout my life, finding that my dedication to exercise fluctuates, along with my weight. I enjoy exercise and the feeling it gives me, it’s just I like curry and cake too.

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Marcus – Rucking Case Study

I am 47, run a small business, and have three kids, a wife and a dog. I got interested in health & fitness when my wife was diagnosed with Multiple Sclerosis (MS) around 2005. Since then, I have tried to exercise and eat well within the confines of a busy

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James – Rucking Case Study

I was in good shape in my twenties and thirties, but this has gone out of the window in my forties. Despite regular attempts to do what I did when I was younger, a combination of weight training, indoor rowing and HIIT sessions, I couldn’t get close to my previous physique.

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PROGRAM

BEGINNERS PROGRAM

Download our free beginner’s program and start rucking today! The program works for all fitness levels – if you can walk, you can ruck. Get started today and in just 12 short weeks, you will build a fitter, stronger and happier you.